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In discovering the steps for a good relationship Nike Air Max Flair Italia , at some point we come face to face with the question of union, not only with a partner, but with some sort of divinity as well. And in taking those steps for a good relationship, whether or not you consider yourself a spiritual seeker, there exists in all of us a part that longs - through the unique song of our human lives - for some aspect of divinity or enlightenment.

But steeped as we are in the influence of patriarchal religions, as we step our steps for a good relationship, is there room for "enlightenment" and "sex" in the same sentence? Can embracing your sexuality lead you to enlightenment? Can pleasure save lives?

With these grand questions in hand, I talked with some of New York City's pioneers paving the way for enlightened sex in the city: Regena Thomashauer Nike Air Max DLX Italia , creatrix and CEO of Mama Gena's School of Womanly Arts, known reverently by many as Mama Gena, as well as Richard "Anton" Diaz, founder and CEO of Sexy Spirits and sex educator and co-founder of Cuddle Party, Marcia Baczynski. Although admittedly varied, each offer an approach to "enlightened sex" that is profound, life altering and lasting, with quick-acting results. Their approaches are built on integration and inclusion Nike Air Max Deluxe Italia , on embracing humanity and sacred sexuality, rather than disconnecting from it. They remind us that enlightenment is our very nature, our birthright, more available than we've ever dreamed. We just need some good solid tools to point us in the right direction in order for our brilliance to shine through. In the section of my website, Sexuality AS Spirituality, I offer these very tools, as well as some at-home practices for you to try out in the laboratory of you own life.

And each of these pioneers, in their own way Nike Air Max Classic BW Italia , offers such tools as well.

Let me introduce you first to Mama Gena, who has been guiding women through her School of Womanly Arts for over 15 years. On the subject of enlightened sex, she says, "It is our culture that divides sexuality and spirituality, but within a human being, sacredness and sensuality are one. One of the things that is unique and beautiful about the women who graduate from my program is that they feel totally integrated and in ownership of their womanhood in all of its dimensions, including sensuality and sexuality."

In a culture that prizes suffering, survival and fear Nike Air Max 98 Italia , we've been taught to consider the body and all things of the flesh to be an impediment to spirituality and enlightenment. But perhaps, we've begun to think and hear, it is the concept of sexuality AS spirituality that opens us up to experiencing our divinity.

This concept may seem like a new-comer, swinging its sacred hips into a more prominent cultural conversation; however, the ancient traditions of Taoism from China, Tantra from India, and Goddess worship from everywhere built their spiritual practices and philosophies around the inclusion of the body and sexuality, rather than exclusion. The Taoists said Nike Air Max 97 Italia , let's use the body to enhance enlightenment. The Tantrics said, there's nothing to transcend; you already ARE the divine. The goddess worship traditions said, women create life and that's about as divine as you can get.

Mama Gena currently offers her feisty, revolutionary work in the form of a 6-month intensive called the Womanly Arts Mastery Program, or "Mastery" for short. "I look at women and I see legends with their lids on. My desire is to lift the lid off, and to fan the flames of that woman's desires and connect her to her life force, enthusiasm and joy."

Mama refers to the women she works with as Sister Goddesses. "Sister" because Mama maintains that all women are sisters to one another, and "Goddess" since there is at least a drop - if not an ocean - of the divine in every woman. "I find that women respond extraordinarily well when you treat her as if she were your sister or a goddess."

Mama Gena Nike Air Max 95 Italia , AKA the Queen of Pleasure, focuses women on their pleasure and desires as their guiding stars. "Pleasure is the new frontier," says Mama. "I used to think that you could only get to enlightenment through suffering. So I suffered a lot in my attempts, and I think a lot of the current religions encourage that. From what I have studied, the ancient goddess religions' approach to enlightenment is very different - theirs was more about thanks and gratitude and dancing and celebrating the exquisite joy of life. It is very easy to overlook the importance of pleasure, but in fact it is the only thing that anyone is in actually control of."

Take Sister Goddess Jane, who is 45 and happily single, a highly successful corporate events producer Nike Air Max 90 Italia , in the middle of her second Mastery. In the six years prior to encountering Mama Gena, Jane cared for her sister and her six-year old niece until both died of brain cancer, and then Jane's own mother died as well. Surrounded by death, she heard about the Mastery Program and thought, "OK, I have a choice, I can spend the rest of my life pounding on their graves asking why, or I can live an extraordinary life in their honor. On the third weekend of Mastery Nike Air Max 720 Italia , the class altered my DNA, and I GOT what living your life for your pleasure really meant. I came alive! And almost immediately I got promoted, got a $75,000 raise, started working out, lost weight and starting feeling sexy again. I fired my bereavement therapist and took pole dancing instead. I am living with the life force of a 5 or 6 year old, with boobs, sex drive and checking account!

"I spent most of my life as a Catholic Nike Air Max 270 Italia , believing a certain part of sex is wrong and dirty if not in the confines of marriage. But did God make a mistake? I mean women have an organ on our bodies with 8,000 nerve endings with no other purpose but pleasure. Religion complicates God, but it is simple: what do you want, what makes you happy? Do that."

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